Max Strom: A Life Worth Breathing, Available April 2010 - Preorder Now

Yoga master Max Strom’s highly anticipated first book, A Life Worth Breathing, is now available for pre-order on Amazon and will ship out April 2010.

Reserve your copy on Amazon: A Life Worth Breathing: A Yoga Master’s Handbook of Strength, Grace, and Healing

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Krishna Das' Heart As Wide As the World, Released March 2010

Here’s something I highly recommend you add to your bucket list:

Attend at least one Krishna Das Kirtan.

It is an experience beyond words… transcendent. Normally I’m pretty shy, so I was very surprised when midway through my first Krishna Das concert I found myself standing up and dancing around…. I couldn’t NOT dance. Soon every one around me stood up and danced, too. And afterwards my heart felt lighter.

Today, Krishna Das shares his story in an article on The Huffington Post, so click on over and read it. An excerpt:

So what about here in the West? Many of us just want to do our practice and “get off.” Most of us find a lot of difficulty bringing the peace and joy we get from chanting into our daily lives. We can't extend those feelings to the so-called “Real” world. I think this is because we have not been brought up to love ourselves. My parents didn't love themselves, so how could they show me how to love myself? We might be able to touch the “Loving Presence” when we chant, but we lose it when we “live”. This is because of the way our minds work. We keep reacting the same way to the same situations, over and over again. “We” have learned to hide behind the wall of “me,” and we will only let love in under very specific circumstances.

via Krishna Das: Chasing The Spirit Through Song.

Listen to Krishna Das’ latest album, Heart As Wide As the World, on his website.

More about chanting & kirtan.

Heart As Wide As the World Available on Amazon.com

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Are You Practicing the Law of Love?

March 4, 2010

New yogis (or those who are “yoga curious”) often wonder if Yoga is a religion. It is not. Regardless of your personal belief system, you can practice yoga. Yoga teachers need to understand this so that they can include people from all backgrounds and belief systems. If you attend a class where the teacher says [...]

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Karma Yoga

February 25, 2010

Editor’s Note: This is a guest post by Lexi Yoga. Her yoga website can be found at www.lexiyoga.com.

Karma yoga dates back from the Hinduism philosophies based on reincarnation (samsara). This means that we were born with both positive and negative tendencies from our previous lives, which push forward into our present life. It is up [...]

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My Top Ten Ways to Find Your Magnificence During Tough Times | Gail Lynne Goodwin’s Blog

February 24, 2010

Inspire Me Today is a great blog chock full of pragmatic action and inspiration. Today Gail shares the Top 10 Ways to Find Magnificence During Tough Times. One of my favs is #7 – Go do something for someone else. The fastest way to get unstuck is to reach out and help someone else in [...]

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