I AM the movie

by darla on February 4, 2012

I AM is an utterly engaging and entertaining non-fiction film that poses two practical and provocative questions: what’s wrong with our world, and what can we do to make it better? The filmmaker behind the inquiry is Tom Shadyac, one of Hollywood’s leading comedy practitioners and the creative force behind such blockbusters as “Ace Ventura,” “Liar Liar,” “The Nutty Professor,” and “Bruce Almighty.” However, in I AM, Shadyac steps in front of the camera to recount what happened to him after a cycling accident left him incapacitated, possibly for good. Though he ultimately recovered, he emerged with a new sense of purpose, determined to share his own awakening to his prior life of excess and greed, and to investigate how he as an individual, and we as a race, could improve the way we live and walk in the world.

Watch the Trailer:

Armed with nothing but his innate curiosity and a small crew to film his adventures, Shadyac set out on a twenty-first century quest for enlightenment. Meeting with a variety of thinkers and doers–remarkable men and women from the worlds of science, philosophy, academia, and faith–including such luminaries as David Suzuki, Noam Chomsky, Howard Zinn, Archbishop Desmond Tutu, Lynne McTaggart, Ray Anderson, John Francis, Coleman Barks, and Marc Ian Barasch – Shadyac appears on-screen as character, commentator, guide, and even, at times, guinea pig. An irrepressible “Everyman” who asks tough questions, but offers no easy answers, he takes the audience to places it has never been before, and presents even familiar phenomena in completely new and different ways. The result is a fresh, energetic, and life-affirming film that challenges our preconceptions about human behavior while simultaneously celebrating the indomitable human spirit.

Watch I AM on OWN: Oprah Winfrey Network February 5 for “Super Soul Sunday” at 11 a.m. ET/PT or get more viewing options at the I AM website.

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Resolution #2: Drink More Water

by darla on January 1, 2012

Resolution 2: Drink More Water

I resolve to:

  • Hydrate my body so I can operate at my highest capacity
  • Drink at least eight 8 oz. glasses of water each day
  • Carry a refillable, reusable water bottle with me
  • Don’t drink empty calories like soda and other sugary beverages
  • Cut out the image and paste it on your fridge, mirror or in your closet

If this is your resolution, too, let us know in the comments below.


View Resolution #1

How much water to drink?

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Resolution #1: Practice yoga daily

by darla on December 30, 2011

Resolution 1: Practice Yoga Daily

I resolve to:

  • Practice at least 10 minutes – at home, at the studio, at work.
  • Commit to making it a daily priority in your life
  • Create a dedicate space to practice yoga
  • Cut out the image and paste it on your fridge, mirror or in your closet

If this is your resolution, too, let us know in the comments below.

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Happy Holidays, yogis!

by darla December 25, 2011

What a year! I’ve been busy working on our ShareYoga.com redesign and more recently filling Christmas orders from our yoga store. We are planning to relaunch our website in early 2012 with new content and all new yoga products. The original store for Shareyoga.com was designed way back in 2006! That’s right, it’s our fifth [...]

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Natural Summer Medicine Chest – Dr. Weil’s Daily Tip

by darla July 4, 2011

“When enjoying the outdoors this season, be prepared to protect yourself against common summer ailments. I have found the following to be naturally effective in preventing and treating a variety of summer afflictions: 1. Ginger: This may prevent motion sickness or nausea from other causes. 2. Stinging Nettles: By far the best remedy I know [...]

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