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Using Meditation to Rein in Your Thoughts, Like an Octopus

January 23, 2009

In my head, I imagine each of my thoughts going out, almost like an octopus’ arms, into the world. During meditation, we pull all those “thought tentacles” back in and we nurture them and we acknowledge them and we acknowledge the compassion we have for others.
Perhaps you can relate to this? Yoga has helped me [...]

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Watch the Path of a Kiva Loan (very entertaining, too!) (video)

January 13, 2009

As you may already know, I’m a huge fan of Kiva.org. This video shows the path of a $25 per person group investment all the way from the UK to Cambodia set to some great music by the Stones, Franz Ferdinand and others.
P.S. If you want to take a rewarding sabbatical from work, check out [...]

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Forgiveness – Mark Twain

January 8, 2009

Forgiveness is the fragrance that the violet sheds on the heal that has crushed it. -Mark Twain

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A Few Items Worth Sharing Today, Sunday Edition

December 28, 2008

Every once in a while we run across links related to yoga, meditation, or personal growth and spirituality that we feel like sharing. It may be a news article, an inspiration, a tip or new product; and sometimes it’s just something mildly interesting or amusing. Since our name is SHARE yoga, we always aim to [...]

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A Few Items Worth Sharing Today, Thursday Edition

December 11, 2008

Every once in a while we run across links related to yoga, meditation, or personal growth and spirituality that we feel like sharing. It may be a news article, an inspiration, a tip or new product; and sometimes it’s just something mildly interesting or amusing. Since our name is SHARE yoga, we always aim to [...]

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