From the category archives:

yoga

Pranayama – 2 Simple Breathing Practices – Lesley Hobbs Yoga

August 8, 2010

Pranayama – 2 Simple Breathing Practices

Something we do every minute of every day can actually change our lives. Most of us pay little or no attention to the breath and yet just 3-5 minutes a day is enough to notice a difference. Here is a simple technique to create balance, ease your mind and maintain [...]

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Resources to Help You Improve Your Life & Take Action

August 6, 2010

Oldie But Goodie – A few yoga links from our archive November 2008 -
http://shareyoga.com/blog/connect/share/a-few-yoga-links/

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Evolution of the Emergency Room – Breathing Techniques for Pain Management

April 19, 2010

This past weekend I had to visit the emergency room at our local hospital. (Thank goodness, we’re all okay.) Upon leaving, I was given a 7-page printout of Discharge Instructions.  In addition to a summary of the prescriptions and their usage, the packet included a lengthy Pain Management section which included the breathing and visualization [...]

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Krishna Das: Chasing The Spirit Through Song

Thumbnail image for Krishna Das: Chasing The Spirit Through Song March 11, 2010

Here’s something I highly recommend you add to your bucket list:
Attend at least one Krishna Das Kirtan.
It is an experience beyond words… transcendent. Normally I’m pretty shy, so I was very surprised when midway through my first Krishna Das concert I found myself standing up and dancing around…. I couldn’t NOT dance. Soon every [...]

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Indian Inmates Take Yoga Classes To Reduce Jail Time

January 21, 2010

As reported via the Huffington Post:
In Indian prisons, the lotus position can truly help set you free.
According to the BBC, inmates in the Indian state of Madhya Pradesh are being freed early if they complete courses in yoga. The deal is as follows: for every 3 months a prisoner spends practicing yoga, he or she [...]

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