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Pranayama – 2 Simple Breathing Practices – Lesley Hobbs Yoga

darla — Sun, 08 Aug 2010 18:29:12 +0000

Pranayama – 2 Simple Breathing Practices Something we do every minute of every day can actually change our lives. Most of us pay little or no attention to the breath and yet just 3-5 minutes a day is enough to notice a difference. Here is a simple technique to create balance, ease your mind and [...]

Evolution of the Emergency Room – Breathing Techniques for Pain Management

darla — Mon, 19 Apr 2010 18:52:52 +0000

This past weekend I had to visit the emergency room at our local hospital. (Thank goodness, we’re all okay.) Upon leaving, I was given a 7-page printout of Discharge Instructions. In addition to a summary of the prescriptions and their usage, the packet included a lengthy Pain Management section which included the breathing and visualization [...]

The Power of Pranayama: Can learning to breathe heal your life?

darla — Tue, 08 Sep 2009 22:34:12 +0000

Yoga master Max Strom is one of the world's leading proponents of healing with breath. This clip is the introduction to Max's groundbreaking DVD entitled: Learn to Breathe, to Heal Yourself and Your Relationships.

Watch it here