If you happen to live in New York City (or will be visiting there April 8th), you will want to check out this wonderful master yoga class with Rodney Yee. If you happen to attend, please come back and tell us about it.
Pure Yoga,
together with Yoga Shanti, is proud to present
Hips to Heart Master Class
with Colleen Saidman Yee and Rodney Yee
The doors to an open heart start from the hinges of the hips. By centering and freeing up the hip joints, there is a surge in energy that arises from the earth to the chest. This support and connection to the earth allows us to be fully vulnerable in the heart center. Come balance your hips and open your heart, using the tools of asana, pranayama, meditation, chanting, and good old-fashioned rock and roll.
When: April 8th, 2009, 6:00 – 8:00 PM
Where: Pure Yoga 203 East 86th St @ 3rd Ave.
Cost: Pure Yoga and Yoga Shanti members: $50.
Non members: $60.
To register call 212-360-1888 or go to www.pureyoga.com.