Study Yoga in Mysore – NYTimes.com

January 8, 2010

The New York Times mentioned Mysore today in a piece on the top places to visit in 2010. Yogis, what are your travel plans this year? Mysore? Costa Rica? Know of any great yoga retreats or weekends? Or will you be sticking close to home this year? Tell us in the comments
4. Mysore – You’ve [...]

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How to Avoid Practicing Yoga

Thumbnail image for How to Avoid Practicing Yoga December 2, 2009

It’s already December 2nd and so far I have practiced yoga zero times, to be honest, in the last 3 weeks. Zero. Zip. Zilch. Nada. My parents were in town for Thanksgiving for a week and just left yesterday. But that’s not why I didn’t practice yoga. There was plenty of down time while they [...]

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Yoga Promotes Weight Loss – Dr Weil’s Daily Health Tips

Thumbnail image for Yoga Promotes Weight Loss – Dr Weil’s Daily Health Tips November 30, 2009

One of my yogi friends recently explained the difference between practicing yoga and working out in the gym this way: When you workout in the gym you use your mind to exercise your body but with yoga you work your body in order to exercise and focus your mind. This mindfulness is what sets yoga [...]

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Ashtanga Primary Series

November 21, 2009

Ashtanga Primary Series.

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A totally new “mountain” pose

Thumbnail image for A totally new “mountain” pose November 16, 2009

Okay, technically it’s not mountain pose, but …

photo credit: a4gpa

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