Posts tagged as:

inspiration

Matthew Sanford links yoga’s self-awareness and healing

January 17, 2010

Matthew Sanford was paralyzed in an auto accident 30 years ago. Today, he teaches yoga and works to educate the health industry on the importance of the mind-body connection. Read his story and be amazed and inspired.
Matthew Sanford links yoga’s self-awareness and healing | freep.com | Detroit Free Press
www.matthewsanford.com

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How to Avoid Practicing Yoga

Thumbnail image for How to Avoid Practicing Yoga December 2, 2009

It’s already December 2nd and so far I have practiced yoga zero times, to be honest, in the last 3 weeks. Zero. Zip. Zilch. Nada. My parents were in town for Thanksgiving for a week and just left yesterday. But that’s not why I didn’t practice yoga. There was plenty of down time while they [...]

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Charter for Compassion – Will you join in sharing a message of compassion?

Thumbnail image for Charter for Compassion – Will you join in sharing a message of compassion? November 12, 2009

Those who practice yoga are familiar with the Sanskrit word “ahimsa”. Ahimsa means non-violence in action, thought, and words. The Global Charter for Compassion, which was released today, is beautifully recited in the video below and acknowledges an urgent need for worldwide compassion. Will you sign and share the pledge?

A call to bring the world [...]

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The Awakening (Author Unknown)

August 12, 2009

A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out – ENOUGH!

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Overcoming Lupus through a Daily Yoga Practice – Featured Yogi Aura Frey

Thumbnail image for Overcoming Lupus through a Daily Yoga Practice – Featured Yogi Aura Frey April 17, 2009

One yogi shares her story of overcoming the painful symptoms brought on by lupus through her daily yoga and meditation practice.

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