May 1, 2009
Editor’s Note: This is a guest post by Kat Rogers of Self Symmetry. Kat lives in Dallas where she teaches yoga and designs beautiful jewelry. She is pictured in the main picture to the right of this post. We have everything we could ever want and need. We have the ability to do anything we [...]
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April 29, 2009
Here’s an experiment for you. Right now, slump in your seat (or continue slumping if you already are! ☺) Take a breath. Think about something you want to do in your life that might take some work. How do you feel about it? Are you ready to leap up and take even one action step? Now, sit up tall. Feel the length in the spine, the openness in your heart. Take a deep breath and again think about what you want?
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