motivation

Matthew Sanford links yoga’s self-awareness and healing

by darla January 17, 2010

Matthew Sanford was paralyzed in an auto accident 30 years ago. Today, he teaches yoga and works to educate the health industry on the importance of the mind-body connection. Read his story and be amazed and inspired. Matthew Sanford links yoga’s self-awareness and healing | freep.com | Detroit Free Press www.matthewsanford.com

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Music and Life

by darla August 19, 2009

Did you catch this two minute (surprisingly inspirational) video by Trey Parker and Matt Stone? Entitled Music and Life, it features the voice of Alan Watts. Watts, who passed away in 1973, was a British philosopher, writer, and speaker, who held both a master’s degree in theology and a doctorate of divinity.

Read the entire article & watch the video here

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The Awakening (Author Unknown)

by darla August 12, 2009

A time comes in your life when you finally get it…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out – ENOUGH!

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Happy Birthday Dr. Seuss!

by darla March 2, 2009

Dr. Seuss was born 105 years ago today, so we’re honoring his legacy by featuring one of his many famous and inspirational quotes. “I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I’ve bought a big bat. I’m all ready you see. Now [...]

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More Excuse Busters! from Coach Al’s Blog

by darla February 24, 2009

I almost didn’t read this blog post because it said he was an “endurance sports” coach. You see, I really don’t think of myself as an endurance sports-type-a-gal. I mean I just don’t see myself climbing Mount Everest any time soon. But I sure am glad I took the time to read these tips from [...]

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