August 8, 2010
Pranayama – 2 Simple Breathing Practices Something we do every minute of every day can actually change our lives. Most of us pay little or no attention to the breath and yet just 3-5 minutes a day is enough to notice a difference. Here is a simple technique to create balance, ease your mind and [...]
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March 15, 2010
Update 3/27/10: Max Strom’s book is now available. Click on the book cover image below to order via Amazon. Yoga master Max Strom’s highly anticipated first book, A Life Worth Breathing, is now available for pre-order on Amazon and will ship out April 2010. Reserve your copy on Amazon: A Life Worth Breathing: A Yoga [...]
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