“Yoga is one mind-body therapy that is widely available and involves relatively reasonable costs. Given the high levels of stress and distress that many women with breast cancer experience, the opportunity to experience feeling more peaceful and calm in the midst of breast cancer is a significant benefit.”
Yoga cuts depression by half in women with breast cancer – Telegraph
Article by Darla Brown
Darla Brown is the founder of Share Yoga. Darla's love of yoga started over 20 years ago. She has studied with master teacher Max Strom and Jamie Elmer. She has studied Hatha Yoga, Raja Yoga, meditation and wellness. Darla has written 178 articles for us.