Matthew Sanford was paralyzed in an auto accident 30 years ago. Today, he teaches yoga and works to educate the health industry on the importance of the mind-body connection. Read his story and be amazed and inspired.
Matthew Sanford links yoga’s self-awareness and healing
Article by Darla Brown
Darla Brown is the founder of Share Yoga. Darla's love of yoga started over 20 years ago. She has studied with master teacher Max Strom and Jamie Elmer. She has studied Hatha Yoga, Raja Yoga, meditation and wellness. Darla has written 177 articles for us.