I resolve to:
- Practice at least 10 minutes – at home, at the studio, at work.
- Commit to making it a daily priority in your life
- Create a dedicate space to practice yoga
- Cut out the image and paste it on your fridge, mirror or in your closet
If this is your resolution, too, let us know in the comments below.
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Hi Darla,
I have some happy news to share. Since December 31st till today I have been waking up at 6 AM and doing my yoga practice in the mornings, before I start work. I made this commitment to myself and I am happy that it hasn’t been a failed new year resolution!
Getting it done in the morning means that I do it before doing anything else. What has helped me do this everyday is being aware of the inner benefits of yoga – more awarenes, being more alive, less stress. – and, keeping my alarm clock far away from my bed so that I have to get up and cant hit snooze!
It was good bringing this out, and telling you even if it is just a reply on your blog. Thanks again. Will browse through your blog and read more articles!
Natasha
Hi Natasha,
Congratulations! I’m glad that you are already seeing the benefits of your new resolution.
Keep up the good work!
Darla
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