Article by Darla Brown
Darla Brown is the founder of Share Yoga. Darla's love of yoga started over 20 years ago. She has studied with Master Yoga Teacher Max Strom. Darla has written 160 awesome articles for Us.
Meditation purifies and strengthens your heart. It steadies your nerves. It augments the brain power. It shows you the next step in the spiritual path.
— Sri Swami SivanandaLatest from Gaiam:
- From the Yoga Studio to the Stadium
February 9, 2012
How Yoga Benefits Pro Athletes (and You!) from the New York Giants yoga instructor As a yoga instructor to professional athletes, including the New York Yankees and current Super Bowl champions the Ne - Are You Taking Risks (Safely) in Yoga? Rodney Yee's Advice
February 7, 2012
Avoiding yoga injuries “In every part of your life — including your yoga practice — you have to take risks,” says yoga expert Rodney Yee. But often, people push too far, too fast. Learn how the power - Mayo Clinic: Weight Loss Tips
February 3, 2012
Lose weight the healthy and natural way Donald D. Hensrud, M.D., from Mayo Clinic explains how modest lifestyle changes can help you lose weight permanently and improve your health. From the Wellness
- From the Yoga Studio to the Stadium
Latest from Daily Cup of Yoga:
- Thoreau the Yogi
February 9, 2012
“In a gentle way, you can shake the world.” – Gandhi This morning while reading the newspaper over breakfast at my hotel, I came across a review of a book I hadn’t heard of yet. The book, Quiet - Meet the Fockers of Wanderlust?SPEAKEASY 2011
February 6, 2012
Always let yourself wander… …because life's most beautiful moments come in the spaces… - Yoga Blossoms in NYC
February 6, 2012
[Click video to view on YogaJournal.com...who isn't a fan of yoga in the wild jungles of New York?...] Filed under: videos, yoga Tagged: yoga journal
- Thoreau the Yogi
Subscribe to Email Updates
Yogis on ShareYoga
- Jessica@Yoga on Yes, Yoga Can Help Reduce Panic Attacks
- Resolution #3: Breathe | Share Yoga Blog on Evolution of the Emergency Room – Breathing Techniques for Pain Management
- Resolution #2: Drink More Water | Share Yoga Blog on Resolution #1: Practice yoga daily
- Isabel @ Yoga Classes in West Yorkshire on Yes, Yoga Can Help Reduce Panic Attacks
- création site internet on Addiction, Recovery and Yoga, An Online Documentary Film
Tags
ahimsa Buddhism contest dalai lama Dr. Seuss Eckhart Tolle energy feeling overwhelmed gifts for yogis gratitude India inspiration karma yoga kindness law of attraction life love manifesting Max Strom meditation motivation peace philanthropy pranayama quote Rodney Yee Share Yoga spirituality students success tips tips & links travel video yoga yoga & cancer yoga & depression yoga at home yoga DVD yoga events yoga for depression yoga for kids yoga health benefits yoga on a budget yoga teachers